I am a full-time technology professional whose passion for well-being inspired me to teach yoga and mindfulness. What began as a personal journey to improve health and balance has grown into a commitment to help others cultivate clarity, resilience, and focus in their lives. Through structured yet accessible practices, I guide individuals to reconnect with themselves and unlock the transformative power of the mind.

“The mind shapes reality through the lens of thought.”

An individual dedicated to yoga, meditation and mindfulness, devoted to assisting you in preserving inner harmony, even during your busy days.

By emphasizing breathing techniques and meditation, we promote mindful and introspective yoga to improve both physical and mental well-being.